Breathe. Listen. Think.™  ·  Wallet Card

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Front

FBL Toolbox™
familybusinesslife.com
Breathe. Listen. Think.™
Your 10-Minute Reset™
Breathe
2 min
Listen
4 min
Think
4 min

Back

Breathe. Listen. Think.™
0
Extraction with Empathy™ — Get Out of the Room
"I need a few minutes to think about this. I want to give you a real answer." Then leave.
1
Breathe — 2 min
Reset the reactive brain. In 4 · Hold 4 · Out 6. Repeat until your mind slows.
2
Listen — 4 min
Track 1: What they said · Track 2: What you said · Track 3: What's underneath.
3
Think — 4 min
Find the question, not the answer. Curiosity is the secret to empathy.™
"Families assume everything
and discuss nothing."
— O'Malley, Jr.
Lead the Emotional System.™

Printing Instructions

Print on card stock (80–100 lb cover) at 100% scale — do not scale to fit.

Cut to 3.375" × 2.125" (standard credit card size). For best results, use a paper trimmer.

Print front and back separately, then adhere back-to-back, or use a duplex printer with manual alignment.